Cracked heels are a big problem that makes women not dare to wear open-toed shoes!
It’s time to take care of yourself properly with tips for smooth and clear heels. But before we understand the tips for restoring them, we must first understand what causes cracked heels and how to prevent them so that our heels can be smooth and clear in the long run, my friends.
Did you know what causes cracked heels?
Cracked heels are caused by many factors, including dry air, bathing with water that is too warm, and using soaps that dry the skin, not drinking enough water each day, walking barefoot without shoes, wearing shoes that do not fit properly, allergies to certain chemicals such as cement, and wearing flip-flops or shoes with open heels that will keep your feet moist. Especially if exposed to a lot of sunlight, there is a high percentage of cracked heels. People who like to walk around barefoot, due to the hardness of the sole and the coldness that touches them, cause the skin on the heels to dry out. Especially if you are obese and overweight, your heels will receive more impact. Another reason is that wearing shoes that are not up to standard is one cause, causing the heels to thicken and crack more easily. If left untreated, they will cause cracked heels. And if cracked for a long time, ทางเข้า ufabet it may become a deep wound and pose a risk to your health in the future. It also affects your confidence. How can you not dare to wear shoes that reveal sexy heels?
Let’s check out a list of ways to prevent cracked heels!
1. Don’t shower with water that is too hot and don’t soak your feet in water for long periods of time
2. If you have to be in an air-conditioned room where the air is dry and cold, you should nourish your heels regularly and wear socks or shoes to keep them moisturized.
3. Choose soap that doesn’t dry out the skin and always apply moisturizing cream.
4. Don’t wear shoes that are too tight and don’t wear the same pair of shoes repeatedly.
5. Always check for cracks in your heels.